Hello, and welcome.
I am a Licensed Clinical Professional Counselor with more than 30 years of experience helping adults navigate life's challenges and discover their capacity for healing and growth.
Throughout my career, I have worked with individuals experiencing depression, anxiety, trauma, grief, and insomnia. While I value evidence-based clinical approaches, I have also come to appreciate that lasting change often requires more than insight alone. Many
emotional struggles are reflected in the body and nervous system as well as the mind.
My work integrates established therapeutic methods including Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy for Insomnia (CBT-I). In addition, I draw upon my training in Qi Gong to help clients cultivate greater awareness, calm, and nervous system regulation.
Clients often describe me as warm, grounded, practical, and compassionate. I strive to create a therapeutic environment where you feel understood, supported, and gently challenged to grow.
Warm
Grounded
Practical
Compassionate
I believe that every person possesses an innate capacity for healing. My role is to provide guidance, evidence-based tools, and a safe therapeutic relationship that helps you access your own strengths and wisdom.
When we work together, my goal is not simply to reduce symptoms but to help you build a life characterized by resilience, purpose, and sustainable well-being.
Over the years, I have built relationships with a trusted network of therapists, healthcare providers, and community resources. If we find together that my approach doesn't fulfill your needs, I will do my best to help you find someone who can.
Leslie Pruyn, LCPC
Licensed Clinical Professional Counselor
Taking the First Step
Seeking help is an act of courage and self-respect. If you are motivated to improve your well-being and ready to invest in meaningful change, I would be honored to support your journey.